Build Muscle Challenge I

Build Muscle Challenge I
The Build Muscle Program is an 8-week program designed to help you BUILD big, strong muscles! This program utilizes a variety of dumbbells, and kettlebells in order to challenge your muscles and promote muscle growth!
Week 1
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5
Week 2
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5
Week 3
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5
Week 4
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Week 5
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Week 6
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Week 7
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Week 8
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