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5:00
Live
Cardio Fun (Ages 11-15)
8
1 of 2 Warmups
Sumo Squat
Elephant Stretch
Jump Rope Hops
Standing Mountain Climber
Side Hop
Pivoting Upper Cuts
Squat Jabs
Front Kicks
Lunge with Twist
Side Lunge
High Knees
Iron Mike
Squat Jacks
Skaters
Side Shuffle
Star Jumps
Fast Feet
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