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5:00
Live
Flexibility And Balance For Kids
8
Walk on Toes
Quadricep Stretch (Left)
Quadricep Stretch (Right)
Seated Hamstring Stretch
Heel Toe Walk Forward
Airplane Pose (Left)
Airplane Pose (Right)
Hamstring Stretch Standing
Neck Stretch
Tree Pose (Left)
Tree Pose (Right)
Chair Pose
Bending Windmill Stretch
Lower Back Stretch
Arm Circles
Single Leg Balance Eyes Closed
Butterfly Stretch
Arch Up
Side Stretch
Standing Active Dorsiflexion (Left)
Standing Active Dorsiflexion (Right)
Tightrope
Overhead Arm Pull
Walking on Heels
Bird Dog
Abdominal Stretch
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