Get the Wiggles Out (Ages 4-7)

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Get the Wiggles Out (Ages 4-7)

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Difficulty
Equipment
None
Good For
Improving Endurance
Focus Areas
Full Body

The perfect way to get kids younger kids moving and active. Adults encouraged to join in.

Arm Circles
Bear Crawl
Bending Windmill Stretch
Bird Dog
Bridge March
Cross Countries
Disco Roll
Front Kicks
Heel Toe Walk Forward
Hop on One Foot
Jump Rope Hops
Music Conductor
Overhead Arm Clap
Side to Side Knee Lifts
Slow March
Squats
The Birdie
Shoulder Roll
Fast Feet
Bunny Hops