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5:00
Live
Warm-Up For Kids
8
Overhead Arm Clap
Reach and Pull
Shoulder Roll
Dead Bug
Seated Russian Twist
Belly Angels
Foot Hold
Arch Up
Walking on Heels
Arm Push Backs
Spiderman Lunge
Side Plank (Right)
Side Plank (Left)
Power Circles
High Knee March
Calf Raise
Sumo Squat
180 jump
Bridge March
Laying Toe Touch
Walk on Toes
Push-ups
Scorpion
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