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5:00
Live
Warm-Up For Kids
8
Spiderman Lunge
Calf Raise
Bridge March
Belly Angels
Sumo Squat
Power Circles
Arm Push Backs
Shoulder Roll
Walking on Heels
Laying Toe Touch
Reach and Pull
Side Plank (Left)
Side Plank (Right)
Walk on Toes
Arch Up
Foot Hold
180 jump
Seated Russian Twist
High Knee March
Dead Bug
Overhead Arm Clap
Push-ups
Scorpion
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