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5:00
Live
Warm-Up For Kids
8
Side Plank (Right)
Side Plank (Left)
180 jump
Laying Toe Touch
Shoulder Roll
High Knee March
Sumo Squat
Power Circles
Push-ups
Reach and Pull
Foot Hold
Bridge March
Scorpion
Walk on Toes
Dead Bug
Walking on Heels
Calf Raise
Belly Angels
Arm Push Backs
Overhead Arm Clap
Arch Up
Spiderman Lunge
Seated Russian Twist
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